Learn how blended families create unique emotional and attachment challenges, where strain commonly arises, and how therapy supports stability, belonging, and repair across the family system.

Explore the transition into parenthood and how therapy supports individuals and couples in making sense of identity, emotional, and relationship shifts that arise when becoming a parent.

In this article, discover how relational and sexual trauma therapy helps individuals and couples rebuild trust, agency, and emotional safety in intimacy at a pace that respects the body’s protections.

Learn how Our Kind Therapy supports family planning and fertility-related stress for individuals and couples by helping them navigate hope, uncertainty, and decision-making with greater emotional steadiness and self-trust.

Financial alignment therapy helps couples talk about money with clarity, fairness, and emotional safety instead of conflict, avoidance, or power struggles.

In this article, explore how LGBTQ-affirming therapy offers a supportive space to explore identity, emotional safety, and life stressors without pressure to define, disclose, or perform.

Learn how attachment wounds shape how safe closeness and trust feel in relationships, and therapy helps these patterns soften through steady, relational work rather than self-correction.

This specializations page explores relationships and intimacy therapy for individuals and couples, focusing on patterns of closeness, conflict, trust, and emotional safety over time.

Discover how self-worth becomes tied to achievement in ambitious careers, why success alone does not stabilize it, and how therapy helps restore a steady internal sense of value.

Examine why career burnout persists in high-performing professionals, how internal pressure exhausts the nervous system, and how therapy supports recovery without sacrificing ambition.

Discover what makes career transitions feel so unsteady, why anxiety and self-doubt spike during change, and how career therapy supports durable clarity.

Learn how work obsession causes relationship neglect over time, why ambition can quietly displace connection, and how therapy helps realign success and intimacy without sacrificing drive.

In this article, you’ll explore why co-founder issues feel so personal in high-stakes careers, what actually drives conflict under pressure, and how therapy helps restore clarity and stability.

Learn how work–life imbalance forms in demanding careers, why rest can start to feel unsafe, and how therapy helps restore balance without losing ambition or momentum.

Understand how imposter syndrome forms in high-achieving careers, why success can feel internally unclaimed, and how therapy helps restore a felt sense of legitimacy and belonging.

In this article, you’ll explore how building generational wealth and legacy creates emotional pressure in careers and relationships, and how therapy helps sustain purpose without self-abandonment.

Learn how visibility stress operates in public-facing careers, why attention can begin to feel unsafe, and how therapy supports grounded presence without self-erasure.

Understand how chronic pressure and responsibility shape the nervous system, narrow choice, and how attachment-based career therapy helps restore autonomy and steadiness.

Discover how high-functioning anxiety develops in ambitious professionals, how it keeps the nervous system on constant alert, and how therapy helps restore steadiness without sacrificing drive.

Explore how founder and leadership loneliness develops under responsibility, how it affects decision-making and emotional well-being, and how therapy offers a containment without asking you to step back.